The Pure Fitness 2 lb Pilates Toning Ball is a terrific training tool that is soft, pliable and filled with sand. Use the toning ball during yoga and Pilates workouts, functional grip exercise and more to add variety to your workout routine. With the 2-pound Pilates ball you can add resistance to a variety of exercises. The weighted ball fits in the palm of your hand, allowing you to move freely through a full range of motions.
- A soft alternative to traditional isotonic dumbbells
- Hand-held, 2 lb weights allow for unilateral or bilateral exercise progression
- Easy use with balance training and stabilization exercises or with a rebounder or mini trampoline for plyometrics
- Ball diameter does not increase with weight and offers standard 4.5" for consistent and functional grip
- Ideal for older adults, people with arthritis or limited grasping ability, and people in toning, shaping and sport-specific programs